Many older adults notice ongoing humming, whistling, or ringing sounds that lack an outside origin. These sounds, referred to as tinnitus, can trigger distress and confusion for many older patients. Even though age is a major factor, differentiating between age-induced tinnitus and alternative triggers is essential for proper care.
Tinnitus can disrupt and diminish your quality of life, and you should not feel forced to accept it as a requirement of growing older. Today, we’re taking a look at what’s age-related, what isn’t, and what you can do if you have tinnitus.
Defining Tinnitus: What You Need to Know
Tinnitus is the perception of sound without an external source. Individuals often describe the sound as a ringing noise, though buzzing, static, or humming are also common. The intensity varies from a slight irritation to a major disruption, and it may be perceived in a single ear or both.
Research cited by the National Library of Medicine reveals important trends among seniors:
- Approximately twenty percent of seniors have tinnitus.
- Daily life is compromised for 10% of older people suffering from tinnitus.
- There is a clear link showing that those with hearing loss have double the likelihood of tinnitus reports.
If it’s loud or doesn’t let up, tinnitus can lead to fatigue, depression, anxiety, and mental and emotional anguish. Fortunately, there are many resources and treatments accessible to those who suffer. Before seeking help, it is important to understand whether your tinnitus is a result of aging or other factors.
Identifying Tinnitus Triggered by Aging
One of the most common causes of tinnitus in older adults is age-related hearing loss, clinically referred to as presbycusis.
When aging is the primary cause, the tinnitus typically:
- Emerges gradually as the auditory pathway changes.
- Is experienced concurrently with age-related hearing loss.
- Sounds like sharp whistling or static.
- Frequently feels more intrusive in a quiet room.
When Tinnitus Is Not Just About Aging
Aging isn’t always the only factor, as many seniors experience tinnitus due to environmental influences, such as:
- Noise damage earlier in life, such as military service, factory work, or loud concerts.
- Ototoxic medications, such as high doses of common medicines.
- Vascular conditions, including high blood pressure.
- Simple earwax blockage, which is a frequent cause of ear noise.
The Impact of Untreated Tinnitus
Yet, it is essential to realize that long-term tinnitus takes a toll on:
- The overall restfulness of your evening rest.
- Your daily focus and recall of important information.
- Overall mood balance and the likelihood of increased anxiety.
- The general satisfaction you find in daily life.
Managing Tinnitus: Steps for Older Adults
- Hearing aids, which frequently lessen tinnitus by improving sound input.
- Employing sound machines or white noise to help mask the internal sounds.
- Reviewing and modifying current medications if they are found to be ototoxic.
- Lifestyle adjustments to lower stress and enhance sleep.
Get in touch with our medical staff today to arrange your full evaluation. We’re here to help.